“I started having group yoga lessons with Kate about 4 or 5 months ago. I find yoga really physically challenging. After a year out injured I have lost a lot of flexibility and strength (and have put on weight). Kate has been amazing and has adapted exercises for me, where needed, and I am seeing huge progress. Each week I can do something I couldn‘t do the week before and am gradually getting more flexible and stronger. I think I most enjoy the effects of yoga as I leave the class. I feel so alive. Whether it is the blood going to my head, or the me time, or the peace in my head I get when concentrating on the exercises, I end up leaving feeling very renewed.” – Emma S
Today we had a wonderful time at our Yoga, Barre and Brunch workshop at The Stable Wellness in Boyton. We kicked off with a yoga flow to wake us up and then an intense barre workout with Emma. After a delicious brunch at Ginny’s Cafe, we returned to the studio for a bit of yin yoga and chocolate meditation, before a relaxing shavasana. You can see a few pictures from today, below.
I wanted to let you know about the new way to book on to the All About the Om weekly classes.
All you need to do is visit the All About the Om Website – https://allabouttheom.yoga
Go to ‘Book Yoga Classes’. Click on the Thursday you wish to book in for, fill in your details and voila!
Please, going forward, could you make sure you take a couple of minutes to book onto a class, to give me an idea of how many lovely students we will have joining us.
As a thank you for helping me by using the new system, here is a 10% discount code for the All About the Om, online shop – OMTHANKS. It also includes free shipping, so a great opportunity to get your own snuggly Om sweatshirt now the days are getting shorter and the temperature is dropping! https://allabouttheom.yoga/shop/
On Saturday 7th September, All About the Om will be holding our next delicious Yoga Brunch with Mes Amis in Beckington!
Starting with a lovely sunrise yoga practice from 8am-9am, we will then walk down to the cafe deli together for a brunch of avocado and poached eggs on sourdough, not to mention hot drinks and homemade fresh juices – delicious!
Tickets are £20 and places are limited. Previous Yoga brunches have sold out, so do get in touch via email@example.com to book your place today (payment taken upfront).
Can’t wait to see you there!
Are you a bride to be or a super lovely friend planning a hen party? If you are looking for something a little bit different, something like yoga perhaps, then look no further!
All About the Om can offer you a lovely yoga session for the Bride and all her friends to celebrate this exciting time in her life and her future marriage.
Each hen party yoga class is planned with you, so you can all feel special, relaxed and calm. If you are staying in a house/cottage etc. with space in Somerset/Wiltshire, then All About the Om can come to you (yoga in your PJs anyone?!). However, if you are looking for a venue, we work with several local places, so can look to sort this for you for your yoga class.
Fear not! At All About the Om Yoga, we don’t take ourselves too seriously. So, if some of your hen party are new to yoga, it’s absolutely fine, in fact, it’s great! It’s all about enjoying yourself, giving it a try and feeling fantastic – simple!
If you would like to talk about All About the Om yoga hen party classes, get in touch at firstname.lastname@example.org.