All About You

Shakespeare once said ‘What’s in a name?’

In some ways a lot…and in others, not too much. But with time, we all grow, change and revaluate.

Today, is All About the Om’s 3rd birthday (where has the time gone!?) and I have been thinking about why I became a yoga teacher, what I love about teaching and what I want to be able to offer my students. 

Unsurprisingly, I love yoga. I love the postures, the movement, the way you can feel both emotionally and physically. But I also love the fact it’s about taking some much needed time for you. It is in fact, All About You.

So, some of the eagle-eyed amongst you may have started noticing that there have been a few changes on my website and social media over the past few weeks and this is to reflect the changes I am making to my humble little yoga company. 

So, without further ado…welcome to 

ALL ABOUT YOU YOGA
by All About the Om

This change in name reflects what I feel yoga is really all about. YOU. 

I have always loved helping my students feel good about themselves, encouraging them to take time for themselves, and I feel that this change in name encapsulates this.

I really hope you love it as much as I do, but please, please let me know your thoughts.

And….if you don’t already, please do follow me on Instagram. Perhaps you are unable to attend classes with me, but would like to help a little independent business? Like, share, post about ALL ABOUT YOU YOGA, as every little, really does help.

Thank you for taking the time to read through all my thoughts and I really look forward to seeing you on the mat again (there’s still time to sign up to Monday class, if you would like).

Namaste

Kate

x

Why All About the Om

“I started having group yoga lessons with Kate about 4 or 5 months ago. I find yoga really physically challenging. After a year out injured I have lost a lot of flexibility and strength (and have put on weight). Kate has been amazing and has adapted exercises for me, where needed, and I am seeing huge progress. Each week I can do something I couldn‘t do the week before and am gradually getting more flexible and stronger. I think I most enjoy the effects of yoga as I leave the class. I feel so alive. Whether it is the blood going to my head, or the me time, or the peace in my head I get when concentrating on the exercises, I end up leaving feeling very renewed.” – Emma S

Online Class Booking System

I wanted to let you know about the new way to book on to the All About the Om weekly classes.

All you need to do is visit the All About the Om Website – https://allabouttheom.yoga

Go to ‘Book Yoga Classes’. Click on the Thursday you wish to book in for, fill in your details and voila! 

Please, going forward, could you make sure you take a couple of minutes to book onto a class, to give me an idea of how many lovely students we will have joining us.

As a thank you for helping me by using the new system, here is a 10% discount code for the All About the Om, online shop – OMTHANKS. It also includes free shipping, so a great opportunity to get your own snuggly Om sweatshirt now the days are getting shorter and the temperature is dropping! https://allabouttheom.yoga/shop/

x

Book Now – Next Yoga Brunch

On Saturday 7th September, All About the Om will be holding our next delicious Yoga Brunch with Mes Amis in Beckington!

Starting with a lovely sunrise yoga practice from 8am-9am, we will then walk down to the cafe deli together for a brunch of avocado and poached eggs on sourdough, not to mention hot drinks and homemade fresh juices – delicious!

Tickets are £20 and places are limited. Previous Yoga brunches have sold out, so do get in touch via allabouttheomyoga@gmail.com to book your place today (payment taken upfront).

Can’t wait to see you there!

X

Hen Parties!

Are you a bride to be or a super lovely friend planning a hen party? If you are looking for something a little bit different, something like yoga perhaps, then look no further!

All About the Om can offer you a lovely yoga session for the Bride and all her friends to celebrate this exciting time in her life and her future marriage.

Each hen party yoga class is planned with you, so you can all feel special, relaxed and calm. If you are staying in a house/cottage etc. with space in Somerset/Wiltshire, then All About the Om can come to you (yoga in your PJs anyone?!). However, if you are looking for a venue, we work with several local places, so can look to sort this for you for your yoga class.

Friends who yoga together, stay together!

Fear not! At All About the Om Yoga, we don’t take ourselves too seriously. So, if some of your hen party are new to yoga, it’s absolutely fine, in fact, it’s great! It’s all about enjoying yourself, giving it a try and feeling fantastic – simple!

If you would like to talk about All About the Om yoga hen party classes, get in touch at allabouttheomyoga@gmail.com.