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Think kind thoughts xxx #yoga #kindness #breath #namaste #yogapants #yogaposes #yogainspiration #health #wellness #love #italy #sunset #wellbeing #om #allabouttheom Did you know that All About the Om does yoga for hen parties? Get in touch (allabouttheomyoga@gmail.com) to create your bespoke yoga session for you and your lovely hens! #yoga #frome #somerset #wiltshire #henparty #celebrate #marriage #wedding #bride #bridesmaids #giftbag #goodybag #yogateacher #yoga party #gifts #yogainspiration #yogaposes #om #allabouttheom #breathe #friends #love #health #wellness #wellbeing #bridal Sometimes we focus so much on the physical side of practicing yoga, we forget that it can be so much more. Although these movements and asanas can be beautiful and allow us to feel calm and physically positive, there is so much more to yoga. The chakras are areas of spiritual power in the body, different energy centres. The chakras help us be more self aware and work on the physical, mental and emotional elements of our lives. #yoga #chakra #energy #breathe #move #feel #health #wellness #wellbeing #om #yogainspiration #yogagirl #allabouttheom #frome #fromeyoga #somerset #yogateacher #feelgood
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