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Yoga October

This October, I am holding a gorgeous five week beginners yoga course with The Stable Wellness at The Ginger Piggery, just outside Warminster.

This five week course, every Tuesday night (7pm-8pm) will be about really looking at ourselves and how we feel. Using yoga to not only feel physically good, but mentally positive.

So, why try yoga?

One of the main things I love about yoga is helping people allow themselves to feel good about who they are. 

We all have so many pressures on us, so much expectation, and yet with yoga, it’s not about self improvement, it’s about self acceptance.

It really doesn’t matter if you ‘can’t touch your toes’ or are ‘not flexible at all’. Come to the mat to bend a little…or a lot…whatever you need. No one is judging you. 

Don’t worry if you’ve never practiced yoga before – that’s amazing! You get to experience everything for the first time, get to see what you’re capable of. That’s an incredible feeling. 

Don’t like to wear Lycra? Me neither! Wear what you feel comfortable in. 

Having a bad day and ‘exercise’ is the last thing you want to do? Yoga will give you a massive ‘hug’ and perhaps that’s actually what you need. 

The list goes on, doesn’t it? The reasons we stop ourselves doing things, the reasons we tell ourselves we aren’t capable. Well, you are. You are capable. 

If this positivity sounds like just what you need, book one of our 10 spaces on the All About The Om beginners yoga 5 week course.

Location: The Wellness Studio, Boyton

Dates: Tuesdays – 1st, 8th, 15th, 22nd, 29th October 2019

Time: 7pm-8pm

Cost: £45 for the course (payment taken up front) and mat hire included

BOOK NOW! Email allabouttheomyoga@gmail.com

Online Class Booking System

I wanted to let you know about the new way to book on to the All About the Om weekly classes.

All you need to do is visit the All About the Om Website – https://allabouttheom.yoga

Go to ‘Book Yoga Classes’. Click on the Thursday you wish to book in for, fill in your details and voila! 

Please, going forward, could you make sure you take a couple of minutes to book onto a class, to give me an idea of how many lovely students we will have joining us.

As a thank you for helping me by using the new system, here is a 10% discount code for the All About the Om, online shop – OMTHANKS. It also includes free shipping, so a great opportunity to get your own snuggly Om sweatshirt now the days are getting shorter and the temperature is dropping! https://allabouttheom.yoga/shop/

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September Yoga Brunch

We had the best time at our September yoga brunch! It was such a beautiful morning, the sun was shining, there was yoga and there was lots of delicious food!

After an hour’s sunrise yoga a Beckington Memorial Hall with All About the Om, together we walked down to Mes Amis Cafe Deli in the village and had a brunch of avocado, eggs and sourdoughs with scruffy fresh juices and hot drinks.

There was no better way to start the weekend!

We are thinking about potentially squeezing one final brunch in before the end of the year on a Saturday morning. Would you be interested and if so, what Saturday work for you? (Comment below!)

Book Now – Next Yoga Brunch

On Saturday 7th September, All About the Om will be holding our next delicious Yoga Brunch with Mes Amis in Beckington!

Starting with a lovely sunrise yoga practice from 8am-9am, we will then walk down to the cafe deli together for a brunch of avocado and poached eggs on sourdough, not to mention hot drinks and homemade fresh juices – delicious!

Tickets are £20 and places are limited. Previous Yoga brunches have sold out, so do get in touch via allabouttheomyoga@gmail.com to book your place today (payment taken upfront).

Can’t wait to see you there!

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