In this world that we are currently living in, it’s hard to see those we care for face to face and have the connections of in-person contact. Over the past nine months I have taught more than 60 online yoga classes and although there’s no hands on adjustment and hug greetings at the door, they can still offer you a lot, both mentally and physically. But, don’t just take my word for it! See what my students have to say below. x
